5/29/2023 0 Comments Quiet relaxing piano music keysGo for snacks that will power your brain and keep you alert. Keep your snacks within arm’s reach, so you don’t have to leave your books to find food.įuel your next study session with some of the following items: Snack on Brain FoodĪ growling stomach can pull your mind from your studies, so feel free to snack as you work. Some people enjoy listening to nature sounds, such as ocean waves or cracks of thunder. Soft background sounds are a great alternative. Turning off the television, talk radio and your favorite pop song doesn’t mean that you have to study in total silence. Hearing voices in the background takes your brainpower off of your studies. The same goes for listening to radio deejays. If song lyrics are distracting, just imagine what an attention sucker the television can be! Serious studying requires that you turn off the TV. If you do your best work in silence, then feel free to turn your music player off. Just remember that there’s no pressure to listen to any music. However, some folks can handle listening to songs with words, so you may want to experiment and see what works for you. Songs with lyrics may pull your attention away from your textbooks. Some people do best with instrumental music playing in the background. It’s better to listen to quiet music than loud tunes. Noise-canceling headphones can also help limit distractions. If your kids are being loud or there’s construction going on outside your window, you might need to relocate to an upstairs bedroom, a quiet cafe or your local library. Surrounding yourself with peace and quiet helps you focus. Your bed, on the other hand, may be too comfy. Others do better on the couch or at the kitchen table. For some people, that means working at a desk. There’s a delicate balance when it comes to the best study spot: You need a place that’s comfortable without being so relaxing that you end up falling asleep. Try to clear your head before you begin studying.
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